February 2, 2011
"Encourage and subsidize home cooking. (Someday soon, I’ll write about my idea for a new Civilian Cooking Corps.) When people cook their own food, they make better choices. When families eat together, they’re more stable. We should provide food education for children (a new form of home ec, anyone?), cooking classes for anyone who wants them and even cooking assistance for those unable to cook for themselves."

Mark Bittman has a laundry list of ideas about a healthier America, but for my wife and I, this is not only the most relevant, but also easy for others to do.  We basically cook all our meals from scratch, using just a few fresh ingredients.  When you follow his previous advice on three basic recipes one can put together a meal within 15-20 minutes.

A Food Manifesto for the Future - NYTimes.com

11:01am
Filed under: food recipes health 
January 25, 2011
"But there’s no evidence to back up the idea that an upbeat attitude can prevent any illness or help someone recover from one more readily. On the contrary, a recently completed study of nearly 60,000 people in Finland and Sweden who were followed for almost 30 years found no significant association between personality traits and the likelihood of developing or surviving cancer. Cancer doesn’t care if we’re good or bad, virtuous or vicious, compassionate or inconsiderate. Neither does heart disease or AIDS or any other illness or injury."

A Fighting Spirit Won’t Save Your Life - NYTimes.com

10:11am
Filed under: health illness